The 100 Office Workouts app presents a comprehensive collection of illustrated routines tailored for the workplace, designed to facilitate exercise in various office settings regardless of available time, space, or attire. This application emphasizes convenience and accessibility, allowing users to incorporate physical activity seamlessly into their workday.
The app encompasses a diverse range of options, including:
- Chair-Bound routines
- 60 Seconds HIIT circuits
- Lunch Break workouts
- No-Sweat Cardio
- Soreness & Tensions Relief
- Step-Away microcircuits
- Stress Reduction exercises
- Upper Body Only workouts
- Stretching for Desk Job Relief
- Office Yoga
This extensive array of options ensures that individuals can find suitable workouts to maintain their activity levels throughout the day. Overall, the app appears to be a valuable resource for promoting wellness in the workplace.
개요
100 Office Workouts 범주 홈 & 취미 DAREBEE개발한에서 Freeware 소프트웨어입니다.
100 Office Workouts의 최신 버전은 2024-12-26에 발표 된 1.3. 처음 2024-12-26에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 100 Office Workouts: Android.
100 Office Workouts 사용자 4 5 등급으로 평가 했다.
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