The 100 Office Workouts app presents a comprehensive collection of illustrated routines tailored for the workplace, designed to facilitate exercise in various office settings regardless of available time, space, or attire. This application emphasizes convenience and accessibility, allowing users to incorporate physical activity seamlessly into their workday.
The app encompasses a diverse range of options, including:
- Chair-Bound routines
- 60 Seconds HIIT circuits
- Lunch Break workouts
- No-Sweat Cardio
- Soreness & Tensions Relief
- Step-Away microcircuits
- Stress Reduction exercises
- Upper Body Only workouts
- Stretching for Desk Job Relief
- Office Yoga
This extensive array of options ensures that individuals can find suitable workouts to maintain their activity levels throughout the day. Overall, the app appears to be a valuable resource for promoting wellness in the workplace.
概要
100 Office Workouts は、 DAREBEEによって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
100 Office Workouts の最新バージョン 1.3 2024/12/26 にリリースです。 それは最初 2024/12/26 のデータベースに追加されました。
100 Office Workouts が次のオペレーティング システムで実行されます: Android。
ユーザー 100 Office Workouts の 4 5 つの星からの評価を与えた。
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