The 100 Office Workouts app presents a comprehensive collection of illustrated routines tailored for the workplace, designed to facilitate exercise in various office settings regardless of available time, space, or attire. This application emphasizes convenience and accessibility, allowing users to incorporate physical activity seamlessly into their workday.
The app encompasses a diverse range of options, including:
- Chair-Bound routines
- 60 Seconds HIIT circuits
- Lunch Break workouts
- No-Sweat Cardio
- Soreness & Tensions Relief
- Step-Away microcircuits
- Stress Reduction exercises
- Upper Body Only workouts
- Stretching for Desk Job Relief
- Office Yoga
This extensive array of options ensures that individuals can find suitable workouts to maintain their activity levels throughout the day. Overall, the app appears to be a valuable resource for promoting wellness in the workplace.
विहंगावलोकन
100 Office Workouts DAREBEE द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।
100 Office Workouts का नवीनतम संस्करण 1.3 है, जिसे 26-12-2024 को जारी किया गया था। इसे शुरू में 26-12-2024 को हमारे डेटाबेस में जोड़ा गया था।
100 Office Workouts निम्न आपरेटिंग सिस्टमों पर चलता है: Android.
100 Office Workouts के यूजर्स ने इसे 5 में से 4 स्टार की रेटिंग दी है।
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