100 Office Workouts 1.3

DAREBEE – Freeware – Android
out of 223 votes

The 100 Office Workouts app presents a comprehensive collection of illustrated routines tailored for the workplace, designed to facilitate exercise in various office settings regardless of available time, space, or attire. This application emphasizes convenience and accessibility, allowing users to incorporate physical activity seamlessly into their workday.

The app encompasses a diverse range of options, including:

Chair-Bound routines
60 Seconds HIIT circuits
Lunch Break workouts
No-Sweat Cardio
Soreness & Tensions Relief
Step-Away microcircuits
Stress Reduction exercises
Upper Body Only workouts
Stretching for Desk Job Relief
Office Yoga

This extensive array of options ensures that individuals can find suitable workouts to maintain their activity levels throughout the day. Overall, the app appears to be a valuable resource for promoting wellness in the workplace.

Overview

100 Office Workouts is a Freeware software in the category Home & Hobby developed by DAREBEE.

The latest version of 100 Office Workouts is 1.3, released on 12/26/2024. It was initially added to our database on 12/26/2024.

100 Office Workouts runs on the following operating systems: Android.

Users of 100 Office Workouts gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

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Latest Version
1.3

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